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R1 Casein utilizes 25g per serving of Micellar Casein to provide you with all the slow absorbing protein you need for your long periods of downtime and recovery that are necessary after intense workouts. Read more..
R1 Casein is a slow-release protein formulation which is crafted to deliver a slow and steady stream of protein and amino acids to your muscles over several hours. Best before bed, in between meals, or whenever you need a protein that digests more slowly. Sometimes slow is best even in our fast-paced world!
R1 Casein protein is best used for longer periods of downtime, either between meals or more usually before bed. This way your can provide your muscles the extra protein and amino acids they need to keep growing 24/7. Simply place 1 scoop of powder into 10-12 oz. of cold water, milk, or your favorite drink and mix. For best results blend thoroughly in a shaker bottle or blender on high.